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Black Bean & Sweet Potato Chilli
A rich, warming slow cooker chilli with sweet potato, black beans, coconut milk, and dark chocolate, sized for a 3.5L slow cooker
Ingredients
- 2 small sweet potatoes, peeled and cut into small cubes
- 2 tins (400g each) black beans, drained and rinsed
- 1 tin (400g) chopped tomatoes
- 1 tin (400ml) coconut milk (added near the end)
- 1 yellow or white onion, diced
- 2–3 cloves garlic, minced (or garlic paste)
- 1 small fresh chilli, deseeded and minced (or ½ tsp chilli flakes)
- 1 vegetable stock cube dissolved in 150ml boiling water
- 1 tbsp mild chilli powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tbsp smooth peanut butter
- 1 tbsp soy sauce
- 2 squares dark chocolate (70%+)
- salt and pepper to taste
- 1 lime, juiced
Instructions
- Add the sweet potatoes, black beans, tomatoes, onion, garlic, chilli, and stock to the slow cooker.
- Stir in the chilli powder, cumin, smoked paprika, soy sauce, and peanut butter until combined.
- Cover and cook on low for 6–8 hours or high for 3–4 hours. Give it a stir about an hour in to make sure everything's settled below the liquid line.
- In the last 30 minutes, stir in the coconut milk and drop in the dark chocolate squares. Let them melt through.
- Mash some of the sweet potato and beans against the side of the pot to thicken.
- Squeeze in the lime juice, taste, and adjust seasoning.
- Serve topped with avocado, sour cream, a scattering of crushed peanuts, coriander, and a pinch of chilli flakes.
Notes & Tips
- Toppings: diced avocado, sour cream or yoghurt, crushed salted peanuts, fresh coriander, chilli flakes.
- No black beans? Kidney beans or mixed beans work well.
- No individual spices? A fajita seasoning sachet covers it — skip the extra salt.
- No fresh chilli or lime? Chilli flakes and bottled lime juice do the job.
- The reduced stock keeps it from overfilling a 3.5L cooker — the tomatoes, coconut milk, and veg release plenty of liquid.
- Leftovers freeze well for up to 3 months.
- Lovely with crusty bread, rice, or tortilla chips on the side.