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Slow Cooker Moroccan Vegetable Tagine
A warming Moroccan-spiced vegetable tagine made in the slow cooker with sweet potatoes, chickpeas, apricots and harissa
Ingredients
- 2 tsp cumin
- 2 tsp ground coriander
- 1 tsp cinnamon
- 1 tsp turmeric
- 1 tsp smoked paprika
- ½ tsp ground ginger
- 1 pinch cayenne
- 1 large onion, diced
- 3 cloves garlic, minced
- 500 g sweet potatoes, cubed (roughly 2 medium)
- 200 g carrots, sliced into rounds (roughly 2 medium)
- 1 tin chickpeas, drained
- 1 tin diced tomatoes
- 175 ml vegetable stock
- 3 tbsp tomato purée
- 1-2 tbsp harissa paste
- 1 tbsp honey
- 50 g dried apricots, halved
- 1 handful green olives
- olive oil
- fresh coriander, chopped (to finish)
- 1 lemon, juiced (to finish)
- good olive oil (to finish)
- toasted flaked almonds (to finish)
- couscous or flatbread (to serve)
Instructions
- Toast the spices in a dry pan over medium heat for 60 seconds until fragrant. Add a good glug of olive oil, the onion and garlic. Cook for 3-4 minutes until softened.
- Scrape the onion-spice mix into the slow cooker. Add the sweet potatoes, carrots, chickpeas, tomatoes, stock, tomato purée, harissa, honey and apricots. Stir well.
- Cook on LOW for 6-8 hours or HIGH for 3-4 hours.
- In the last 30 minutes, stir in the olives. If it looks too watery, prop the lid open and switch to high.
- Finish with a squeeze of lemon, fresh coriander, a drizzle of olive oil and a scatter of toasted almonds. Serve with couscous or flatbread.
Notes & Tips
- Freezes well without couscous and almonds. Cool completely, portion into freezer bags laid flat. Keeps for 3 months. Reheat gently on the hob, adding a splash of water if needed.